{"id":4472,"date":"2024-05-16T14:33:10","date_gmt":"2024-05-16T14:33:10","guid":{"rendered":"https:\/\/www.oceamic2.com\/ensalada-de-sardinas-de-colores\/"},"modified":"2024-05-17T10:39:36","modified_gmt":"2024-05-17T10:39:36","slug":"ensalada-de-sardinas-de-colores","status":"publish","type":"post","link":"https:\/\/www.oceamic2.com\/es\/ensalada-de-sardinas-de-colores\/","title":{"rendered":"ENSALADA DE SARDINAS DE COLORES"},"content":{"rendered":"\n<div class=\"wp-block-cover alignwide is-light is-position-center-center landingImg eplus-Ngdf7V\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\"><\/span><img fetchpriority=\"high\" decoding=\"async\" width=\"992\" height=\"570\" class=\"wp-block-cover__image-background wp-image-137\" alt=\"\" src=\"https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/01\/raw-mackerel-with-spices_1_50.png\" data-object-fit=\"cover\" srcset=\"https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/01\/raw-mackerel-with-spices_1_50.png 992w, https:\/\/mlby6cou2v80.i.optimole.com\/w:300\/h:172\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/01\/raw-mackerel-with-spices_1_50.png 300w, https:\/\/mlby6cou2v80.i.optimole.com\/w:768\/h:441\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/01\/raw-mackerel-with-spices_1_50.png 768w\" sizes=\"(max-width: 992px) 100vw, 992px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center display-2 fw-regular text-white m-0 has-text-color\" style=\"color:#fffffa;font-size:74px;line-height:1.1\">INGRESOS<\/p>\n\n\n\n<p class=\"has-text-align-center text-white m-0\"><a href=\"https:\/\/www.oceamic2.com\/es\/\">Inicio<\/a> \/ <a href=\"https:\/\/www.oceamic2.com\/es\/recetas\/\">Recetas<\/a> \/ Ensalada de sardinas de colores  <\/p>\n<\/div><\/div>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center is-image-fill mw-80 bg-cover\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/09\/salade-de-sardines-coloree.jpg);background-position:50% 50%\"><a href=\"https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/09\/salade-de-sardines-coloree.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/09\/salade-de-sardines-coloree.jpg\" alt=\"Salade de sardines color\u00e9e\" class=\"wp-image-2194 size-full\" srcset=\"https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/09\/salade-de-sardines-coloree.jpg 720w, https:\/\/mlby6cou2v80.i.optimole.com\/w:300\/h:208\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/09\/salade-de-sardines-coloree.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group pt-2 pt-md-0 pl-3 pl-md-5\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"fw-bold fs-2 m-0 has-text-align-left\">ENSALADA DE SARDINAS DE COLORES<\/h1>\n\n\n\n<p class=\"text-muted mt-2 lh-sm mb-5 text-justify mw-80 ml-0 pr-3\">Una ensalada deliciosa, fresca y arom\u00e1tica. Listo en pocos minutos, puede servirse solo en el desayuno con pan, o como entrante antes de un plato principal.  <br\/><br\/>  Nuestro producto en esta receta: <strong>Sardinas en salmuera<\/strong> <\/p>\n\n\n\n<div class=\"wp-block-group wpd-flex\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"pan m-0 px-2 pr-md-3 text-primary fs-5\">15min<\/p>\n\n\n\n<p class=\"user m-0 px-2 px-md-3 border-right border-left text-primary fs-5\">2 personas<\/p>\n\n\n\n<p class=\"spatula m-0 px-2 px-md-3 text-primary\">F\u00e1cil<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"fs-4 m-0 fw-bold wp-block-heading\">INGREDIENTES<\/h3>\n\n\n\n<p class=\"ingredient-liste\">1 abogado<br\/>\n1 hinojo<br\/>\n2 pimientos (de distintos colores)<br\/>\n1 lata de sardinas en salmuera<br\/>\nRamo de r\u00facula<br\/>\n4 huevos de codorniz<br\/>\nsal, pimienta negra<br\/>\nlim\u00f3n<br\/>\naceite de oliva\n<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-group alignfull px-3 mw-80 px-md-0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"fs-4 m-0 fw-bold wp-block-heading\">PREPARACI\u00d3N<\/h3>\n\n\n\n<ol class=\"text-muted mt-3 lh-base mt-1 p-0 wp-block-list\"><li>Hierve los huevos durante 2 minutos. C\u00f3rtalas por la mitad.<\/li><li>Fr\u00ede el hinojo en una sart\u00e9n. Corta los pimientos y el aguacate en rodajas.<\/li><li>Mezcla todos los ingredientes y saz\u00f3nalos con sal y pimienta. Roc\u00edalo con aceite de oliva y lim\u00f3n.<\/li><\/ol>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Una ensalada deliciosa, fresca y arom\u00e1tica. Listo en unos minutos&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[78,79,80],"class_list":["post-4472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-15min-es","tag-x2-es","tag-facil","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta de Ensalada con sardinas y verduras<\/title>\n<meta name=\"description\" content=\"Una fresca ensalada con sardinas y coloridas verduras para deleitar tu paladar. 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