{"id":3561,"date":"2022-09-29T08:03:39","date_gmt":"2022-09-29T08:03:39","guid":{"rendered":"https:\/\/www.oceamic2.com\/salade-de-sardines-coloree\/"},"modified":"2024-05-17T10:39:42","modified_gmt":"2024-05-17T10:39:42","slug":"colorful-sardine-salad","status":"publish","type":"post","link":"https:\/\/www.oceamic2.com\/en\/colorful-sardine-salad\/","title":{"rendered":"COLORFUL SARDINE SALAD"},"content":{"rendered":"\n<div class=\"wp-block-cover alignwide is-light is-position-center-center landingImg eplus-Ngdf7V\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\"><\/span><img fetchpriority=\"high\" decoding=\"async\" width=\"992\" height=\"570\" class=\"wp-block-cover__image-background wp-image-137\" alt=\"\" src=\"https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/01\/raw-mackerel-with-spices_1_50.png\" data-object-fit=\"cover\" srcset=\"https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/01\/raw-mackerel-with-spices_1_50.png 992w, https:\/\/mlby6cou2v80.i.optimole.com\/w:300\/h:172\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/01\/raw-mackerel-with-spices_1_50.png 300w, https:\/\/mlby6cou2v80.i.optimole.com\/w:768\/h:441\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/01\/raw-mackerel-with-spices_1_50.png 768w\" sizes=\"(max-width: 992px) 100vw, 992px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center display-2 fw-regular text-white m-0 has-text-color\" style=\"color:#fffffa;font-size:74px;line-height:1.1\">RECETTES<\/p>\n\n\n\n<p class=\"has-text-align-center text-white m-0\"><a href=\"https:\/\/www.oceamic2.com\/en\/\">Accueil<\/a> \/ <a href=\"https:\/\/www.oceamic2.com\/en\/recipes\/\">Recettes<\/a> \/ Salade de sardines color\u00e9e <\/p>\n<\/div><\/div>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center is-image-fill mw-80 bg-cover\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/09\/salade-de-sardines-coloree.jpg);background-position:50% 50%\"><a href=\"https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/09\/salade-de-sardines-coloree.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/09\/salade-de-sardines-coloree.jpg\" alt=\"Salade de sardines color\u00e9e\" class=\"wp-image-2194 size-full\" srcset=\"https:\/\/mlby6cou2v80.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/09\/salade-de-sardines-coloree.jpg 720w, https:\/\/mlby6cou2v80.i.optimole.com\/w:300\/h:208\/q:mauto\/f:best\/https:\/\/www.oceamic2.com\/wp-content\/uploads\/2021\/09\/salade-de-sardines-coloree.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group pt-2 pt-md-0 pl-3 pl-md-5\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"fw-bold fs-2 m-0 has-text-align-left\">SALADE DE SARDINES COLOR\u00c9E<\/h1>\r\n\n\n\n<p class=\"text-muted mt-2 lh-sm mb-5 text-justify mw-80 ml-0 pr-3\">Une jolie salade fra\u00eeche et aromatis\u00e9e. Pr\u00eate en quelques minutes seulement, elle peut \u00eatre servie seule au d\u00e9jeuner accompagn\u00e9e de pain ou encore en entr\u00e9e avant un plat de r\u00e9sistance. <br\/><br\/> Notre produit dans cette recette : <strong>Sardines en saumure<\/strong> <\/p>\n\n\n\n<div class=\"wp-block-group wpd-flex\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"pan m-0 px-2 pr-md-3 text-primary fs-5\">15min<\/p>\n\n\n\n<p class=\"user m-0 px-2 px-md-3 border-right border-left text-primary fs-5\">2 personnes<\/p>\n\n\n\n<p class=\"spatula m-0 px-2 px-md-3 text-primary\">Quick<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"fs-4 m-0 fw-bold wp-block-heading\">INGR\u00c9DIENTS<\/h3>\n\n\n\n<p class=\"ingredient-liste\">1 avocat<br\/>&#13;\n1 fenouil<br\/>&#13;\n2 poivrons (couleurs diff\u00e9rentes)<br\/>&#13;\n1 bo\u00eete de sardines en saumure<br\/>&#13;\nBouquet de roquette<br\/>&#13;\n4 \u0153ufs de caille<br\/>&#13;\nsel, poivre noir<br\/>&#13;\ncitron<br\/>&#13;\nhuile d&#8217;olive&#13;\n<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-group alignfull px-3 mw-80 px-md-0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"fs-4 m-0 fw-bold wp-block-heading\">PR\u00c9PARATION<\/h3>\n\n\n\n<ol class=\"text-muted mt-3 lh-base mt-1 p-0 wp-block-list\"><li>Faites bouillir les \u0153ufs pendant 2 minutes. Coupez-les en deux.<\/li><li>Faites frire le fenouil \u00e0 la po\u00eale. Coupez les poivrons et l&#8217;avocat en tranches.<\/li><li>M\u00e9langez tous les ingr\u00e9dients et assaisonnez de sel et de poivre. Arrosez d&#8217;huile d&#8217;olive et de citron.<\/li><\/ol>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A nice fresh and flavored salad. Ready in minutes&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[26,34,38],"class_list":["post-3561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","tag-15min","tag-x3","tag-facile","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recipe of Salad with sardines and vegetables<\/title>\n<meta name=\"description\" content=\"A fresh salad made with sardines and vegetables in all colors to amaze your taste buds, discover the whole recipe online.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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